The desire for a fair and healthy complexion is widespread. It is reflected in the
massive market for fairness creams (and even fairness soaps). But how can you get
that radiant glow without resorting to those chemical-laden skin lighteners? The
secret lies in working from within and using natural home remedies beauty shop malaysia. There are also
effective treatments available at reputed clinics that will provide that enviable fairer
and healthier skin.
Incorporating a healthy diet and following a daily regimen of skin care is the best
way to keep your skin healthy and beautiful. You should drink at least 8 glasses of
water every day to flush out toxins and give your skin a natural glow. Eat plenty of
fresh fruits and vegetables, including leafy greens, papaya, bananas, mangoes and
berries to help keep your complexion clear and fair.
Try to avoid foods rich in fats, as they can clog pores and make your skin look dull
and dark. Instead, opt for fresh fruits and vegetables that are rich in vitamins,
minerals, and fatty acids to promote clear, healthy-looking skin.
Avoid consuming too much salt, as it can make your skin dry and flaky, causing it to
appear dull and patchy. Similarly, you should limit your intake of sugar as it can
cause hyperpigmentation and premature aging. You should also avoid tanning beds
and any method of skin bleaching, as they can have negative health effects.
Regular exfoliation is another essential step to getting healthy and glowing skin. You
can use an exfoliating scrub or a homemade face pack to remove dead skin cells and
promote new cell growth. It is important to moisturize after scrubbing and applying
face packs, as this will keep your skin soft and supple.
You can also apply a jojoba oil mask on your face and neck daily to maintain a light
complexion. Jojoba oil is similar to the natural oils secreted by your skin and helps to
balance its pH.
Another good natural remedy is to mix a few drops of lemon juice with a tbsp of
olive or coconut oil. Apply this paste on your skin and massage for a couple of
minutes. This will lighten your complexion and help to fade dark spots.
Oatmeal is not only healthy for the body but it also works as a great skin exfoliator
and lightener. Make a paste of oatmeal and milk and rub it gently on your face. You
can also add a tbsp of honey to this mixture. Then leave it on for a few minutes
before washing it off with lukewarm water.
The women of Kashmir are known for their lily white complexion, and it is believed
that the climate in this region is responsible for this. However, it is also true that
they follow a traditional herbal beauty routine to keep their skin bright and spotless.
To get a lighter and more radiant complexion, you can also try the following home
remedies:
Sprinkle some pure saffron in milk and apply it on your face and neck. This will help
to lighten your complexion in a few days. You can also make a face mask out of
orange peels. The vitamin C in the peels will brighten your skin and make it look fair
and glowing.